We live in an age where technology permeates our lives. For young people particularly, social media is an increasingly important form of communication. Used positively, it enhances social and emotional development. Yet, with one in ten children suffering some form of mental health issue at any one time, most commonly anxiety, depression, self-harm and eating disorders, there is a requirement for all people working with children to understand the role of many different causes and manifestations of mental health. This article considers one area of mental health challenge – the role of social media - and explores ways in which positive engagement in performing arts can be beneficial.